1. Pull only perishable items (Tomatoes and Basil)
| Ingredient | Supplier | Unit | Qty | Expiry Date |
| Tomatoes | Fresh Farm | kg | 25 | 2026-10-01 |
| Olive Oil | Mediterranean Imports | L | 15 | 2027-03-15 |
| Parmesan | DairyCo | kg | 5 | 2026-12-20 |
| Basil | Herb Gardens | g | 200 | 2026-09-30 |
| Flour | Baker's Supply | kg | 40 | 2028-01-01 |
=CHOOSEROWS(A1:E6,2,5)Result: TomatoesFresh Farmkg252026-10-01BasilHerb Gardensg2002026-09-30
The formula tells CHOOSEROWS to look at the whole stock-take table (A1:E6) and return rows 2 and 5. Row 2 contains the tomatoes record, row 5 contains the basil record, so those two rows spill out in the order requested. All columns are preserved because CHOOSEROWS returns whole rows, not just selected cells.